In 100 g (Grams) of Snacks, pretzels, hard, confectioner's coating, chocolate-flavor there is 0 g of 20:4 undifferentiated, eicosatetraenoic, arachidonic. Change amount

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20:4 undifferentiated, eicosatetraenoic, arachidonic

20:4 undifferentiated, eicosatetraenoic, arachidonic is a nutrient present in many other foods. The below table lists foods high in 20:4 undifferentiated, eicosatetraenoic, arachidonic other than Snacks, pretzels, hard, confectioner's coating, chocolate-flavor.

Fish oil, sardine	1.756 g	1.76%
Oil, bearded seal (Oogruk) (Alaska Native)	1.343 g	1.34%
Fish, salmon, Atlantic, farmed, cooked, dry heat	1.273 g	1.27%
Fish oil, menhaden	1.169 g	1.17%
Egg, yolk, dried	0.978 g	0.98%
Fish oil, cod liver	0.935 g	0.94%
Lamb, variety meats and by-products, liver, cooked, pan-fried	0.9 g	0.9%
Beef, variety meats and by-products, pancreas, raw	0.8 g	0.8%
Beef, variety meats and by-products, pancreas, cooked, braised	0.74 g	0.74%
Oil, spotted seal (Alaska Native)	0.72 g	0.72%
Chicken, heart, all classes, raw	0.72 g	0.72%
Egg, whole, dried	0.711 g	0.71%
Fish oil, salmon	0.675 g	0.68%
Lamb, variety meats and by-products, liver, cooked, braised	0.63 g	0.63%
Chicken, heart, all classes, cooked, simmered	0.61 g	0.61%
Lamb, variety meats and by-products, brain, cooked, pan-fried	0.6 g	0.6%
Pork, fresh, variety meats and by-products, pancreas, raw	0.57 g	0.57%
Pork, fresh, spareribs, separable lean and fat, raw	0.563 g	0.56%
Veal, seam fat only, cooked	0.539 g	0.54%
Pork, fresh, variety meats and by-products, liver, cooked, braised	0.53 g	0.53%

Snacks, pretzels, hard, confectioner's coating, chocolate-flavor

Snacks, pretzels, hard, confectioner's coating, chocolate-flavor is a type of Snacks. The most significant nutrients in Snacks, pretzels, hard, confectioner's coating, chocolate-flavor are listed below.

Water	2.5 g	2.5%
Energy (calorie)	457 kcal
Energy (joule)	1914 kJ
Protein	7.5 g	7.5%
Total lipid (fat)	16.7 g	16.7%
Ash	2.2 g	2.2%
Carbohydrate, by difference	70.9 g	70.9%
Fiber, total dietary	2.4 g	2.4%
Sugars, total	38.8 g	38.8%
Calcium, Ca	74 mg	0.07%
Iron, Fe	2 mg
Magnesium, Mg	41 mg	0.04%
Phosphorus, P	145 mg	0.14%
Potassium, K	225 mg	0.22%
Sodium, Na	569 mg	0.57%
Zinc, Zn	0.92 mg
Copper, Cu	0.302 mg
Manganese, Mn	0.562 mg
Selenium, Se	14.5 µg
Vitamin C, total ascorbic acid	0.5 mg

Nutrients in Snacks, pretzels, hard, confectioner's coating, chocolate-flavor